Most of us have a tendency to throw out a perfectly good pair of shoes and run to the store to get a new pair. Don’t do that just because your sneakers are dirty! Ray says that doesn’t mean you have to hand wash them either.
So, all you have to do is to remove the insole inserts, put them in the machine and wash them in cold water “with a regular amount of detergent and a tablespoon of vinegar.”
She also suggests adding some dirty or old clothes in order to “maintain the balance” and minimize the loud noise of your sneakers that bounce around the spin cycle once you press the start button.