Kristen Bell
When Kristen Bell was in college, she became “plagued with a negative attitude and a sense that I was permanently in the shade,” according to an essay she wrote for TIME. The 38-year-old actress thanked her mom, who always told her it was OK to seek help without shame.
That’s why Bell has been open about her struggles with both anxiety and depression with her fans. In fact, she candidly shared her top coping mechanisms on Instagram, which include meditating, cooking, gardening, talking to friends and a therapist, and exercising.
