Kendall Jenner
Kendall Jenner has experienced panic attacks in the middle of the night due to her anxiety, which has been triggered by social media negativity, constant travel for work, and traumatic moments that have impacted her family, including the armed robbery of her sister Kim Kardashian.
Flying, in particular, has also been a huge trigger. “I once had a really bad [anxiety] attack on a plane and just had to ride it out,” Jenner wrote on her website, per SELF. “I felt my heart beating a million miles an hour, and I even went a little numb.” The 23-year-old model says that she copes through various breathing techniques.