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2. Spend all their time on social media
“Social media can have a positive influence on our lives, but more often than not, it indirectly causes unhappiness, insecurity, and jealousy,” says Huyer.
“Since social media is almost never an accurate portrayal of someone’s life, you have to wonder how happy you get from endlessly scrolling through that Instagram feed. While happy people are active on social media, they do make smart decisions on how much time they spend there.”