1. You shower way too often
Not all of us are auto mechanics, so we might not need to shower two times (or three times) a day to remove car oil and other harmful chemicals. And yes, your shower might be your sanctuary corner, but it does more harm than good if you use it way too often.
According to dermatologists, if you’re not working with dangerous or radioactive chemicals or you’re not an athlete, you should shower a few times a week. Overuse of soap and other types of cleaner, as well as hot water, can damage your skin. Too much showering destroys the skin’s microbiome. So, cleanse daily and shower less.
